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Jan-8-2016

Granny Smith Apple Tuna Salad Wraps

Posted by creatingyourspace under Kitchen and Bath

Tuna salad is delicious but can be unhealthy when too many additions are made. But it doesn’t have to be! This is a healthy version of tuna salad that you can indulge in and either prepare in a wrap, on crackers or as a sandwich.

What You Will Need:

5 Oz. Tuna in water

1 Granny Smith Apple

½ Cup Olive Oil based Mayonnaise

2 Tbsp. Yellow Mustard

Salt and Cracked Black Pepper (to taste)

Choice of Large flour tortilla wraps

Romaine Lettuce

Directions:

Drain the water out of the tuna. Place into a large mixing bowl. Dice or cube the Granny Smith apple into small pieces. Add diced apple, mayo and mustard to the mixing bowl. Mix all contents together with a large spoon or fork. Then add salt and pepper to taste. I prefer 1 Tsp. salt and 1 Tsp. cracked black pepper.

Layout wrap and line it with one leaf of romaine lettuce. Spoon in the tuna salad and wrap the tortilla like a burrito. Feel free to add shredded cheddar cheese for extra flavor (if you do not mind the extra calories) or grapes for a guilt-free boost in flavor! 

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