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Jan-8-2016

Granny Smith Apple Tuna Salad Wraps

Posted by Carpets N More under Kitchen and Bath

Tuna salad is delicious but can be unhealthy when too many additions are made. But it doesn’t have to be! This is a healthy version of tuna salad that you can indulge in and either prepare in a wrap, on crackers or as a sandwich.

What You Will Need:

5 Oz. Tuna in water

1 Granny Smith Apple

½ Cup Olive Oil based Mayonnaise

2 Tbsp. Yellow Mustard

Salt and Cracked Black Pepper (to taste)

Choice of Large flour tortilla wraps

Romaine Lettuce

Directions:

Drain the water out of the tuna. Place into a large mixing bowl. Dice or cube the Granny Smith apple into small pieces. Add diced apple, mayo and mustard to the mixing bowl. Mix all contents together with a large spoon or fork. Then add salt and pepper to taste. I prefer 1 Tsp. salt and 1 Tsp. cracked black pepper.

Layout wrap and line it with one leaf of romaine lettuce. Spoon in the tuna salad and wrap the tortilla like a burrito. Feel free to add shredded cheddar cheese for extra flavor (if you do not mind the extra calories) or grapes for a guilt-free boost in flavor! 

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